Activities in 2019
| 23 May - Leadership Workshop - Stimulating motivation and achieving well-being with Mindfulness | ||
| Facebook Hong Kong HQ has been relocated to a new office this week in order to provide a better working environment for their employees. In addition, the organization will improve their hardware to promote a better work-life integration style to their staff. Might we think about doing this ourselves? On 23 May, UMW East Asia centre organized a Mindfulness workshop for UoM stakeholders to help them to enhance their self-awareness. During the 2.5 hours workshop, the participants learned ways to achieve mindful wellness and well-being practices. Our special thanks go to the speaker, Dr. Harry Wong who has provided various types of seminars to UoM stakeholders. | ||
 Mindufulness |
 Meditation Exercise |
 Inspired by bubble wrap |
